Most Powerful Yoga Poses

Yoga Poses help you become more aware of your body and your mind. This post features Most Powerful Yoga Poses! 

Sanskrit Name:  Adho Mukha Vrksasana Yoga Pose English Name  :  Handstand Yoga Pose Benefit Handstand Yoga poses :  Strengthens the shoulders, arms, and wrists Stretches the belly Improves sense of balance Calms the brain and helps relieve stress and mild depression

Sanskrit Name:  Astavakrasana Yoga Pose English Name  :  Eight Angle Yoga Pose Benefit Handstand Yoga poses : Atrengthens the wrists and arms Tones the abdominal muscles

Sanskrit Name:  Bakasana Yoga Pose English Name  :  Crane Yoga Pose Benefit Handstand Yoga poses : Strengthens arms and wrists Stretches the upper back Strengthens the abdominal muscles Opens the groins Tones the abdominal organs

Sanskrit Name:  Bhujapidasana Yoga Pose English Name  :  Shoulder Pressing Yoga Pose Benefit Handstand Yoga poses : Strengthens the arms and wrists Tones the belly Improves balance

Sanskrit Name:  Dhanurasana Yoga Pose English Name  :  Bow Yoga Pose Benefit Handstand Yoga poses : Stretches the entire front of the body, ankles, thighs and groins, abdomen and chest, and throat, and deep hip flexors (psoas) Strengthens the back muscles Improves posture Stimulates the organs of the abdomen and neck

Sanskrit Name:  Dwi Pada Viparita Dandasana Yoga Pose English Name  :  Upward Facing Two-Foot Staff  Yoga Pose Benefit Handstand Yoga poses : Stretches the entire front body and opens the chest

Sanskrit Name:  Eka Pada Koundiyanasana  Yoga Pose English Name  :  Dedicated to the Sage Koundinya  Yoga Pose Benefit Handstand Yoga poses : Strengthens the arms and wrists Tones the belly and spine

Sanskrit Name:  Kapotasana  Yoga Pose English Name  :  King Pigeon  Yoga Pose Benefit Handstand Yoga poses : Stretches the entire front of the body, the ankles, thighs and groins, bdomen and chest, and throat Stretches the deep hip flexors (psoas) Strengthens back muscles Improves posture Stimulates the organs of the abdomen and neck

Sanskrit Name:  Mayurasana Yoga Pose English Name  :  Peacock  Yoga Pose Benefit Handstand Yoga poses : Strengthens the wrists and forearms Tones the abdomen Strengthens the back torso and legs

Sanskrit Name:  Urdhva Prasarita Eka Padasana Yoga Pose English Name  :  Standing Split  Yoga Pose Benefit Handstand Yoga poses : Calms the brain Stimulates the liver and kidneys Stretches the hamstrings, calves, and thighs Strengthens the thighs, knees, and ankles Stretches the back of the leg, the front thigh and groin

Sanskrit Name:  Tittibhasana  Yoga Pose English Name  :  Firefly  Yoga Pose Benefit Handstand Yoga poses : Stretches the inner groins and back torso Strengthens the arms and wrists Tones the belly Improves sense of balance

Sanskrit Name:  Tittibhasana  Yoga Pose English Name  :  Firefly  Yoga Pose Benefit Handstand Yoga poses : Strengthens the arms and wrists Tones the belly and spine Improves sense of balance

Source: www.yogajournal.com

Unbelievable Creative Art Of Hand Paintings Animal

Hand Painting animal figures is an amazing example of artwork created two of the most ancient means of creating art, human body and paint. Although, after looking at the image below, you will have to admit that we have come a long way from painting cave walls with primitive drawings of prehistoric beasts and painting our bodies with symbols to drive away the evil spirits. On the other hand, you kind of get a feeling that the artist found his inspiration exactly in those forms of art.

Impossible vividness of colors and shapes can be achieved through the technique of creating these hand paints of animals or should I say sculptures. These images illustrate this claim in the best and most fascinating way possible. Enjoy the photo gallery that lays ahead, these are some really cool and creative works. All animals, eagle, dog , fish, elephant and other African beasts look so lively as if they are going jump or fly out of these images at you.

Best Source:

Guidodaniele.com/
Infoog.com
Toxel.com